High-intensity session? Don’t let cramps run it. Pickle Juice Extra Strength Shots are designed to help stop muscle cramps fast and support repeat-cramp prevention.

Why Pickle Juice Extra Strength is the one for hard efforts

Targeted muscle cramp support — take it at the first sign of cramping.
Built for high intensity activity before or during training and sport.
Natural isotonic formula designed specifically for cramp management.
Zero sugar, zero caffeine — plus GMO-free and gluten-free.

Scientifically backed, made for cramp-prone athletes

Pickle Juice has become a go-to cramp solution worldwide. Pickle Juice Extra Strength Shots are a purpose-built isotonic option designed to help stop muscle cramps and reduce the chance they return — especially when your training intensity is high.

Key features

Ideal for people who get regular cramps or cramps during high intensity activities.
100% natural isotonic formula.
Sugar-free, caffeine-free, GMO-free and gluten-free.
Formulated with a strong electrolyte profile compared to typical sports drinks.

How to use

Pickle Juice can be consumed prior to exercise to support hydration and electrolyte intake, and it can be taken at the first sign of cramping to assist with stopping an existing cramp.

For high intensity sport: Pickle Juice Extra Strength is recommended prior to or during exercise for individuals participating in high intensity training and competition.

When a cramp starts: Drink a shot at the first sign of cramping to assist in stopping the cramp and supporting repeat-cramp prevention.

Note: If you have a medical condition or take medication, check with a health professional before use.

Ingredients

Dual filtered water, organic vinegar, salt, organic dill oil, potassium, zinc, vitamin C, vitamin E.

Nutrition information

Serving size: 75 mL (1 bottle) | Servings per pack: 1

Per serve	Amount	% Daily Value*
Calories	0	—
Total fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	470 mg	20%
Potassium	20 mg	1%
Total carbohydrate	0 g	0%
Sugars	0 g	—
Protein	0 g	—
Vitamin C	—	8%
Vitamin E	—	8%
Zinc	2 mg	13%

*Percent daily values are based on a 2,000 calorie diet.

FAQs

Is Pickle Juice Extra Strength suitable for high intensity sport?

Yes. Pickle Juice describes Extra Strength as recommended for people participating in high intensity sports, taken prior to or during exercise.

When should I take it for cramps?

Pickle Juice recommends taking it at the first sign of cramping. You can also use it prior to exercise to support hydration and electrolytes.

Does it contain sugar or caffeine?

No. Pickle Juice Extra Strength is listed as sugar-free and caffeine-free, and it’s also GMO-free and gluten-free.

Want everyday hydration support too? Explore the LYTES electrolyte range or read the hydration and performance guides.